Cardio Tennis

cardio tennis

Cardio tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories and interact with others outside of the gym. Cardio tennis is a high energy fitness activity which combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. 

The really exciting thing is that Cardio tennis is coming to Storrington LTC very soon, and could even be booked on a private court for you and your friends.