Adult Coaching

We cater for all your tennis needs, please see the list below of sessions available and choose the one most appropriate to you. 

What's best for me?

It depends what you wish to gain from the session: Social, competition, fitness or development? 

The groups are designed to help people with different goals, all will be fun, energic, and you'll learn something! Many of the groups you are welcome to turn up and pay and play, however, some groups are run as a 6 week block which is bookable via the MTC App. 


We also offer individual tennis lessons for adults, these are indivudally tailored to your needs, and therefore you will gain maximum benefit from the session. If you are new to the game,  returning to the game, or joining a new club, it's a great option. The coach will point you in the right direction and let you know which groups and club sessions would best suit you. Book directly with the coach. 

Adult Coaching options

The majority of groups are play and pay, so please do just turn up

The focus in these sessions is largely on doubles play and tactics, many of the clubs have Men's and Women's teams and cater for all levels, so if it's competition you're after this is for you. Please let us know which club you are joining to learn the team training nights. 

Available at Storrington, Billingshurst, and Steyning

A great session for general club members including team members. These sessions will focus on doubles tactics, but also include technical work on specific shots. A step up from Rusty rackets and below Team training. Some sessions are for Women, some Men, and some mixed. 

Available at Storrington, Billingshurst, Steyning and Barns Green

Many of our popular Rusty racket courses run for 6 weeks at a time, a great introduction to the club, and whether you are a beginner or someone returning to tennis after a long break, or injury, everyone is welcome. Sessions will cover basic techniques and tactics, preparing players for club sessions. 

Available at Storrington, Billingshurst, and Steyning 

An intense 60 minute workout with music. Work at your own pace with plenty of encouragement from the coach, it's a fitness session with a racket in your hand. You'll hit loads of balls, and certainly get a sweat on! 

Available at Billingshurst and Slinfold

When are the groups?

We offer both daytime and evening options. To get the timings and locations please contact us, saying which club and session you are interested, and we will give you all the options. Costs are based on £5/6 per hour.